Chicken, Meat + Skin + Giblets + Neck, Roasted, Broiler/Fryer

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	Chicken, Meat + Skin + Giblets + Neck, Roasted, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1596 Calories. This breaks down as 814 Calories from Fat, 2 Calories from Carbohydrate, and 731 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 90.5 grams of total Fat. There can be several types of Fat in each food. In this case 25.23 grams are from Saturated Fat, Trans Fat is unknown, and there are 65.27 grams left over. Cholesterol - The amount of Cholesterol in one serving is 729.74 mg. Carbohydrates - One serving of this food has 0.41 grams of Carbohydrate. A closer look reveals no Sugar and zero grams of Fiber. Also, a serving of this size has 0.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 182.64 grams of Protein per serving. Minerals - At this serving size Calcium is 102.3 mg and Iron is 11.32 mg. In addition, this serving size contains 538.78 mg of Sodium and 1445.84 mg of Potassium. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 3.41 mg of Vitamin C and 4337.52 International Units of Vitamin A in each serving.

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