Healthy Food Calorie Counter - Chicken, Meat + Skin + Giblets + Neck, Stewed, Broiler/Fryer

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	Chicken, Meat + Skin + Giblets + Neck, Stewed, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1622 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 836, Calories from Protein = 736, and Calories from Carbohydrate = 2. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 92.9 grams. Of this, 25.91 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 66.99 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 728.47 mg. Carbohydrates - Total Carb count for one serving: 0.45 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 0.5 grams (helpful to know if you're counting carbs). Protein - There are 183.92 grams of Protein in each serving of this food. Minerals - There are 11.49 mg of Iron and 105.14 mg of Calcium in each serving of this food. In addition, this food has 1224.13 mg of Potassium and 495.66 mg of Sodium in each serving. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 4348.29 International Units of Vitamin A and 3.76 mg of Vitamin C.

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