Chicken, Meat + Skin, Raw, Broiler/Fryer - Healthy Food? Get the Facts.

Home | Weight-By-Date Diet Software

	Chicken, Meat + Skin, Raw, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 593 Calories per serving. A closer look shows: 374 Calories from Fat, 205 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 41.57 grams of Total Fat. This is made up of 11.9 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (29.67 grams) is unaccounted for. Cholesterol - There are 207 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 51.34 grams of Protein in each serving of this food. Minerals - There are 2.48 mg of Iron and 30.36 mg of Calcium in each serving of this food. In addition, this food has 521.64 mg of Potassium and 193.2 mg of Sodium in each serving. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 4.42 mg of Vitamin C and 386.4 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Blood Pressure Assessment How healthy is your blood pressure? BMR-Calorie Calculator Counting calories? Choose a healthy calorie goal. Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Related Foods and Nutritional Information: Chicken, Meat + Skin + Giblets + Neck, Fried, Flour, Broiler/Fryer Chicken, Meat + Skin + Giblets + Neck, Raw, Broiler/Fryer Chicken, Meat + Skin + Giblets + Neck, Roasted, Broiler/Fryer Chicken, Meat + Skin + Giblets + Neck, Stewed, Broiler/Fryer Chicken, Meat + Skin, Fried w/Batter, Broiler/Fryer Chicken, Meat + Skin, Fried, Flour, Broiler/Fryer Chicken, Meat + Skin, Roasted, Broiler/Fryer Chicken, Meat + Skin, Stewed, Broiler/Fryer Chicken, Meat Only, Fried, Broiler/Fryer Chicken, Meat Only, Raw, Broiler/Fryer Chicken, Meat Only, Roasted, Broiler/Fryer Chicken, Meat Only, Stewed, Broiler/Fryer See All Related Foods