Nutrition Facts for Healthy Eating - Chicken, Meat + Skin, Fried w/Batter, Broiler/Fryer

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	Chicken, Meat + Skin, Fried w/Batter, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 809 Calories. This breaks down as 437 Calories from Fat, 106 Calories from Carbohydrate, and 252 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 48.58 grams. Of this, 12.91 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 35.67 grams are unaccounted for. Cholesterol - One serving has 243.6 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 26.38 grams. Sugar: 0 grams, Fiber: 0.84 grams, and Net Carbs: 25.5 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 63.11 grams. Minerals - At this serving size Calcium is 58.8 mg and Iron is 3.84 mg. In addition, this serving size contains 817.6 mg of Sodium and 518 mg of Potassium. Vitamins - This food provides Vitamin A (260.4 International Units), but should not be considered a significant way to get Vitamin C.

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