Chicken, Meat Only, Fried, Broiler/Fryer - Complete Nutritional Information

Home | Weight-By-Date Diet Software

	Chicken, Meat Only, Fried, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 307 Calories. This breaks down as 115 Calories from Fat, 9 Calories from Carbohydrate, and 171 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 12.77 grams. Of this, 3.44 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 9.33 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 131.6 mg. Carbohydrates - One serving of this food has 2.37 grams of Carbohydrate. A closer look reveals no Sugar and 0.14 grams of Fiber. Also, a serving of this size has 2.2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 42.8 grams of Protein per serving. Minerals - There are 1.89 mg of Iron and 23.8 mg of Calcium in each serving of this food. In addition, there are 127.4 mg of Sodium and 359.8 mg of Potassium in this food. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 82.6 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? Ideal Weight Calculator How much should you weigh? Related Foods and Nutritional Information: Chicken, Meat + Skin + Giblets + Neck, Stewed, Broiler/Fryer Chicken, Meat + Skin, Fried w/Batter, Broiler/Fryer Chicken, Meat + Skin, Fried, Flour, Broiler/Fryer Chicken, Meat + Skin, Raw, Broiler/Fryer Chicken, Meat + Skin, Roasted, Broiler/Fryer Chicken, Meat + Skin, Stewed, Broiler/Fryer Chicken, Meat Only, Raw, Broiler/Fryer Chicken, Meat Only, Roasted, Broiler/Fryer Chicken, Meat Only, Stewed, Broiler/Fryer Chicken, Meatless Chicken, Meatless, Breaded, Fried Chicken, Neck, Meat + Skin, Fried w/Batter, Broiler/Fryer See All Related Foods