Chicken, Meat Only, Stewed, Broiler/Fryer - Calories in Healthy Foods & Junk Foods Too!

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	Chicken, Meat Only, Stewed, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 248 Calories. This breaks down as 85 Calories from Fat, 0 Calories from Carbohydrate, and 153 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 9.39 grams of total Fat. There can be several types of Fat in each food. In this case 2.58 grams are from Saturated Fat, Trans Fat is unknown, and there are 6.81 grams left over. Cholesterol - The amount of Cholesterol in one serving is 116.2 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 38.21 grams of Protein in each serving of this food. Minerals - There are 1.64 mg of Iron and 19.6 mg of Calcium in each serving of this food. In addition, there are 98 mg of Sodium and 252 mg of Potassium in this food. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 70 International Units of Vitamin A.

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