Calorie Counting Made Easy - Chicken, Liver, Raw

Home | Weight-By-Date Diet Software

	Chicken, Liver, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 33 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 12, Calories from Protein = 19, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 1.37 grams of Total Fat. This is made up of 0.44 grams of Saturated Fat and 0.02 grams of Trans Fat. The rest of the Fat (0.91 grams) is unaccounted for. Cholesterol - One serving has 97.81 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 4.8 grams of Protein in each serving of this food. Minerals - There are 2.55 mg of Iron and 2.27 mg of Calcium in each serving of this food. In addition, there are 20.13 mg of Sodium and 65.21 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 3140.61 International Units of Vitamin A and 5.07 mg of Vitamin C.

	More Health and Fitness Tools BMI Calculator Do you know your BMI? Weight Loss Planner Pick a healthy strategy for losing weight. Target Heart Rate Calculator What HR Zone is right for you? Related Foods and Nutritional Information: Chicken, Light Meat, Meat + Skin, Stewed, Broiler/Fryer Chicken, Light Meat, Meat Only, Fried, Broiler/Fryer Chicken, Light Meat, Meat Only, Raw, Broiler/Fryer Chicken, Light Meat, Meat Only, Roasted, Broiler/Fryer Chicken, Light Meat, Meat Only, Stewed, Broiler/Fryer Chicken, Liver, Cooked, Pan-Fried Chicken, Liver, Simmered Chicken, Meat + Skin + Giblets + Neck, Fried w/Batter Chicken, Meat + Skin + Giblets + Neck, Fried, Flour, Broiler/Fryer Chicken, Meat + Skin + Giblets + Neck, Raw, Broiler/Fryer Chicken, Meat + Skin + Giblets + Neck, Roasted, Broiler/Fryer Chicken, Meat + Skin + Giblets + Neck, Stewed, Broiler/Fryer See All Related Foods