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Del Taco Combo, Macho Combo Burrito, Regular Fries, Medium Drink |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1540 Calories. This breaks down as 600 Calories from Fat, 732 Calories from Carbohydrate, and 208 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 67 grams of total Fat. There can be several types of Fat in each food. In this case 25 grams are from Saturated Fat, Trans Fat is unknown, and there are 42 grams left over.
Cholesterol - One serving has 115 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 183 grams, which includes 47 grams of Sugar and 20 grams of Fiber. There are 163 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 52 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 530 mg and Iron is 12 mg. In addition, this serving size contains 3050 mg of Sodium.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 1860 International Units of Vitamin A and 35 mg of Vitamin C.
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