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Del Taco Combo, Del Classic Chicken Burrito, Regular Fries, Medium Drink |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1050 Calories. This breaks down as 530 Calories from Fat, 448 Calories from Carbohydrate, and 112 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 59 grams of Total Fat. This is made up of 16 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (43 grams) is unaccounted for.
Cholesterol - One serving has 70 mg of Cholesterol.
Carbohydrates - One serving of this food has 112 grams of Carbohydrate. A closer look reveals 41 grams of Sugar and 6 grams of Fiber. Also, a serving of this size has 106 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 28 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 380 mg and Iron is 6 mg. In addition, there are 1390 mg of Sodium in this food.
Vitamins - This food provides both Vitamin A (950 International Units) and Vitamin C (25 mg). |
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