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Del Taco Combo, Spicy Chicken Burrito, Chicken Soft Taco, Regular Fries, Medium Drink |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1180 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 450, Calories from Protein = 148, and Calories from Carbohydrate = 612.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 50 grams. Of this, 17 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 33 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 70 mg.
Carbohydrates - Total Carb count for one serving: 153 grams. Sugar: 41 grams, Fiber: 12 grams, and Net Carbs: 141 grams (helpful to know if you're counting carbs).
Protein - There are 37 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 510 mg and Iron is 8 mg. In addition, this serving size contains 2660 mg of Sodium.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 25 mg of Vitamin C and 1030 International Units of Vitamin A in each serving.
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