Del Taco Combo, Chicken Tacos Del Carbon, Regular Fries, Medium Drink

 
Nutrition Facts Label for Del Taco Combo, Chicken Tacos Del Carbon, Regular Fries, Medium Drink
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 830 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 300, Calories from Protein = 108, and Calories from Carbohydrate = 432.

Calorie Chart for Del Taco Combo, Chicken Tacos Del Carbon, Regular Fries, Medium Drink

Fat - One serving has 33 grams of Total Fat. This is made up of 6 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (27 grams) is unaccounted for.

Fat Gram Chart for Del Taco Combo, Chicken Tacos Del Carbon, Regular Fries, Medium Drink

Cholesterol - One serving has 60 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 108 grams. Sugar: 39 grams, Fiber: 7 grams, and Net Carbs: 101 grams (helpful to know if you're counting carbs).

Protein - There are 27 grams of Protein in each serving of this food.

Minerals - There are 4 mg of Iron and 70 mg of Calcium in each serving of this food. In addition, this food has 1340 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 20 mg of Vitamin C and 630 International Units of Vitamin A in each serving.
 
 

 
 
 
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