Del Taco Chili Cheese Fries

 
Nutrition Facts Label for Del Taco Chili Cheese Fries
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 670 Calories per serving. A closer look shows: 410 Calories from Fat, 68 Calories from Protein, and 204 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Del Taco Chili Cheese Fries

Fat - One serving of this size contains 46 grams of total Fat. There can be several types of Fat in each food. In this case 15 grams are from Saturated Fat, Trans Fat is unknown, and there are 31 grams left over.

Fat Gram Chart for Del Taco Chili Cheese Fries

Cholesterol - There are 45 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 51 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and 5 grams of Fiber. Also, a serving of this size has 46 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 17 grams.

Minerals - There are 3 mg of Iron and 230 mg of Calcium in each serving of this food. In addition, this food has 880 mg of Sodium in each serving.

Vitamins - This food provides both Vitamin A (500 International Units) and Vitamin C (20 mg).
 
 

 
 
 
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