Ground Beef, Crumbles, Pan-Browned, 75% Lean - Facts for Counting Calories, Carbs, & More

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	Ground Beef, Crumbles, Pan-Browned, 75% Lean

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 235 Calories per serving. A closer look shows: 139 Calories from Fat, 89 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 15.48 grams. Of this, 5.99 grams are from Saturated Fat and 0.97 grams are from Trans Fat. The remaining 8.52 grams are unaccounted for. Cholesterol - There are 75.65 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 22.34 grams. Minerals - At this serving size Calcium is 28.9 mg and Iron is 2.24 mg. In addition, this serving size contains 79.05 mg of Sodium and 300.9 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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