Fat, Carbohydrates, & Calories in Ground Beef, Crumbles, Pan-Browned, 80% Lean

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	Ground Beef, Crumbles, Pan-Browned, 80% Lean

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 231 Calories. This breaks down as 133 Calories from Fat, 0 Calories from Carbohydrate, and 92 Calories from Protein. See the calorie chart below. Fat - One serving has 14.76 grams of Total Fat. This is made up of 5.6 grams of Saturated Fat and 1.03 grams of Trans Fat. The rest of the Fat (8.13 grams) is unaccounted for. Cholesterol - There are 75.65 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 22.95 grams. Minerals - In one serving there are 23.8 mg of Calcium and 2.36 mg of Iron. In addition, this serving size contains 77.35 mg of Sodium and 323 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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