Ground Beef, Crumbles, Pan-Browned, 85% Lean

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	Ground Beef, Crumbles, Pan-Browned, 85% Lean

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 218 Calories per serving. A closer look shows: 117 Calories from Fat, 94 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 13.01 grams. Of this, 4.95 grams are from Saturated Fat and 0.91 grams are from Trans Fat. The remaining 7.15 grams are unaccounted for. Cholesterol - There are 76.5 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 23.57 grams of Protein in each serving of this food. Minerals - In one serving there are 18.7 mg of Calcium and 2.49 mg of Iron. In addition, this serving size contains 75.65 mg of Sodium and 345.95 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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