Chicken, Stewing, Dark Meat, Meat Only, Stewed - Calorie Chart & Nutrition Facts -

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	Chicken, Stewing, Dark Meat, Meat Only, Stewed

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 361 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 193, Calories from Protein = 158, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 21.39 grams. Of this, 5.7 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 15.69 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 133 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 39.4 grams of Protein per serving. Minerals - In one serving there are 16.8 mg of Calcium and 2.3 mg of Iron. In addition, this serving size contains 133 mg of Sodium and 285.6 mg of Potassium. Vitamins - This food provides Vitamin A (203 International Units), but should not be considered a significant way to get Vitamin C.

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