Nutrition Facts for Healthy Eating - Chicken, Skin Only, Fried w/Batter, Broiler/Fryer

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	Chicken, Skin Only, Fried w/Batter, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 449 Calories per serving. A closer look shows: 296 Calories from Fat, 47 Calories from Protein, and 106 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 32.87 grams. Of this, 8.68 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 24.19 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 84.36 mg. Carbohydrates - For this food, the total Carbohydrate count is 26.39 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown. Protein - At this serving size you'll get 11.76 grams of Protein per serving. Minerals - In one serving there are 29.64 mg of Calcium and 1.63 mg of Iron. In addition, this food has 85.5 mg of Potassium and 662.34 mg of Sodium in each serving. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 157.32 International Units of Vitamin A.

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