Quite Healthy Food Facts - Chicken, Neck, Meat Only, Simmered, Broiler/Fryer

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	Chicken, Neck, Meat Only, Simmered, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 9 Calories. This breaks down as 4 Calories from Fat, 0 Calories from Carbohydrate, and 5 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 0.41 grams of Total Fat. This is made up of 0.11 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.3 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 3.95 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 1.23 grams of Protein per serving. Minerals - At this serving size Calcium is 2.2 mg and Iron is 0.13 mg. In addition, this food has 7 mg of Potassium and 3.2 mg of Sodium in each serving. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 6.05 International Units of Vitamin A.

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