Healthy Food Calorie Counter - Chicken, Skin Only, Roasted, Broiler/Fryer

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	Chicken, Skin Only, Roasted, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 154 Calories. This breaks down as 124 Calories from Fat, 0 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 13.83 grams. Of this, 3.88 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 9.95 grams are unaccounted for. Cholesterol - There are 28.22 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 6.92 grams of Protein in each serving of this food. Minerals - In one serving there are 4.76 mg of Calcium and 0.51 mg of Iron. In addition, this serving size contains 22.1 mg of Sodium and 46.24 mg of Potassium. Vitamins - This food provides Vitamin A (89.08 International Units), but should not be considered a significant way to get Vitamin C.

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