Fat, Carbohydrates, & Calories in Steak, t-Bone Steak, Lean+Fat, USDA Choice, Raw, 1/4'' Fat

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	Steak, t-Bone Steak, Lean+Fat, USDA Choice, Raw, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1002 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 629, Calories from Protein = 348, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 69.9 grams. Of this, 26.48 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 43.42 grams are unaccounted for. Cholesterol - One serving has 276.7 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 86.96 grams of Protein per serving. Minerals - In one serving there are 18.14 mg of Calcium and 14.92 mg of Iron. In addition, there are 244.94 mg of Sodium and 1274.62 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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