Healthy Food Calorie Counter - Steak, t-Bone Steak, Lean+Fat, Choice, Broiled, 1/8'' Fat

Home | Weight-By-Date Diet Software

	Steak, t-Bone Steak, Lean+Fat, Choice, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 741 Calories. This breaks down as 473 Calories from Fat, 0 Calories from Carbohydrate, and 249 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 52.58 grams of total Fat. There can be several types of Fat in each food. In this case 20.28 grams are from Saturated Fat, Trans Fat is unknown, and there are 32.3 grams left over. Cholesterol - One serving has 168.35 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 62.26 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 20.72 mg and Iron is 7.28 mg. In addition, this food has 865.06 mg of Potassium and 170.94 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools BMR-Calorie Calculator Counting calories? Choose a healthy calorie goal. Weight Loss Planner Plan for your weight loss goal. Ideal Weight Calculator Get a healthy weight range for your body type. Related Foods and Nutritional Information: Steak, Porterhouse Steak, Lean, USDA Select, Raw, 1/4'' Fat Steak, t-Bone Steak, Lean+Fat, All Grades, Broiled, 0'' Fat Steak, t-Bone Steak, Lean+Fat, All Grades, Broiled, 1/4'' Fat Steak, t-Bone Steak, Lean+Fat, All Grades, Broiled, 1/8'' Fat Steak, t-Bone Steak, Lean+Fat, All Grades, Raw, 1/4'' Fat Steak, t-Bone Steak, Lean+Fat, All Grades, Raw, 1/8'' Fat Steak, t-Bone Steak, Lean+Fat, Choice, Raw, 1/8'' Fat Steak, t-Bone Steak, Lean+Fat, Select, Broiled, 1/8'' Fat Steak, t-Bone Steak, Lean+Fat, Select, Raw, 1/8'' Fat Steak, t-Bone Steak, Lean+Fat, USDA Choice, Broiled, 0'' Fat Steak, t-Bone Steak, Lean+Fat, USDA Choice, Broiled, 1/4'' Fat Steak, t-Bone Steak, Lean+Fat, USDA Choice, Raw, 1/4'' Fat See All Related Foods