Calorie Counter Data - Beef Roast, Bottom Sirloin, Lean+Fat, Choice, Roasted, 0'' Fat

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	Beef Roast, Bottom Sirloin, Lean+Fat, Choice, Roasted, 0'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1288 Calories. This breaks down as 657 Calories from Fat, 0 Calories from Carbohydrate, and 607 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 73.05 grams of total Fat. There can be several types of Fat in each food. In this case 26.87 grams are from Saturated Fat, Trans Fat is unknown, and there are 46.18 grams left over. Cholesterol - The amount of Cholesterol in one serving is 555.54 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 151.65 grams of Protein per serving. Minerals - In one serving there are 100.47 mg of Calcium and 10.05 mg of Iron. In addition, this food has 1820.28 mg of Potassium and 295.5 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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