Beef Roast, Bottom Sirloin, Lean+Fat, All Grades, Roasted, 0'' Fat

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	Beef Roast, Bottom Sirloin, Lean+Fat, All Grades, Roasted, 0'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1184 Calories. This breaks down as 567 Calories from Fat, 0 Calories from Carbohydrate, and 593 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 62.99 grams of total Fat. There can be several types of Fat in each food. In this case 23.16 grams are from Saturated Fat, Trans Fat is unknown, and there are 39.83 grams left over. Cholesterol - One serving has 477.96 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 148.22 grams. Minerals - At this serving size Calcium is 108.11 mg and Iron is 9.45 mg. In addition, there are 301.57 mg of Sodium and 1837.87 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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