Pork, Cured, Fat Only (from Ham and Arm Picnic), Roasted

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	Pork, Cured, Fat Only (from Ham and Arm Picnic), Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 168 Calories. This breaks down as 158 Calories from Fat, 0 Calories from Carbohydrate, and 9 Calories from Protein. See the calorie chart below. Fat - One serving has 17.54 grams of Total Fat. This is made up of 6.43 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11.11 grams) is unaccounted for. Cholesterol - There are 24.38 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 2.17 grams of Protein per serving. Minerals - At this serving size Calcium is 2.27 mg and Iron is 0.17 mg. In addition, this serving size contains 176.9 mg of Sodium and 46.49 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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