Pork, Cured, Breakfast Strips, Cooked - Healthy Foods and More

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	Pork, Cured, Breakfast Strips, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 780 Calories. This breaks down as 562 Calories from Fat, 7 Calories from Carbohydrate, and 197 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 62.39 grams. Of this, 21.71 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 40.68 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 178.5 mg. Carbohydrates - For this food, the total Carbohydrate count is 1.78 grams, with no Sugar and there is no Fiber. There are 1.8 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 49.22 grams of Protein in each serving of this food. Minerals - In one serving there are 23.8 mg of Calcium and 3.35 mg of Iron. In addition, this serving size contains 3568.3 mg of Sodium and 792.2 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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