|
|
Pork, Cured, Feet, Pickled |
|
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 40 Calories. This breaks down as 26 Calories from Fat, 0 Calories from Carbohydrate, and 13 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving of this size contains 2.84 grams of total Fat. There can be several types of Fat in each food. In this case 0.84 grams are from Saturated Fat, 0.02 grams are from Trans Fat, and there are 1.98 grams left over.
Cholesterol - One serving has 23.53 mg of Cholesterol.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 3.3 grams.
Minerals - There are 0.09 mg of Iron and 9.07 mg of Calcium in each serving of this food. In addition, there are 158.76 mg of Sodium and 3.69 mg of Potassium in this food.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 10.49 International Units of Vitamin A in each serving. |
|
|
More Health and Fitness Tools
Related Foods and Nutritional Information:
Pork, Composite of Trimmed Retail Cuts (Loin and Shoulder Blade), Lean, Cooked
Pork, Composite of Trimmed Retail Cuts (Loin and Shoulder Blade), Lean, Raw
Pork, Cured, Breakfast Strips, Cooked
Pork, Cured, Breakfast Strips, Raw or Unheated
Pork, Cured, Fat Only (from Ham and Arm Picnic), Roasted
Pork, Cured, Fat Only (from Ham and Arm Picnic), Unheated
Pork, Cured, Ham, Boneless, Extra Lean (Approx 5% Fat), Roasted
Pork, Cured, Ham, Boneless, Extra Lean and Regular, Roasted
Pork, Cured, Ham, Boneless, Extra Lean and Regular, Unheated
Pork, Cured, Ham, Boneless, Regular (Approx 11% Fat), Roasted
Pork, Cured, Ham, Center Slice, Country-Style, Lean, Raw
Pork, Cured, Ham, Center Slice, Lean+Fat, Unheated
See All Related Foods
|
|