Food Labels & Calorie Chart - Jersey Mike's Wrap It Up, Hot Sub, #19 Bar-B-Q Beef with BBQ Sauce, Tomato Basil

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	Jersey Mike's Wrap It Up, Hot Sub, #19 Bar-B-Q Beef with BBQ Sauce, Tomato Basil

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 340 Calories. This breaks down as 80 Calories from Fat, 156 Calories from Carbohydrate, and 100 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 9 grams. Of this, 2.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6.5 grams are unaccounted for. Cholesterol - One serving has 45 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 39 grams, which includes 9 grams of Sugar and 1 gram of Fiber. There are 38 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 25 grams of Protein in each serving of this food. Minerals - In one serving there are 100 mg of Calcium and 3.6 mg of Iron. In addition, there are 810 mg of Sodium in this food. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.2 mg of Vitamin C and 200 International Units of Vitamin A in each serving.

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