Nutrition Facts & Calorie Count - Jersey Mike's Wrap It Up, Cold Sub, # 8 Club Sub Cheese, Ham, Turkey, Lettuce, Tomato, Mayo (Optional), Bacon, Low Carb Flour

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	Jersey Mike's Wrap It Up, Cold Sub, # 8 Club Sub Cheese, Ham, Turkey, Lettuce, Tomato, Mayo (Optional), Bacon, Low Carb Flour

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 300 Calories. This breaks down as 120 Calories from Fat, 100 Calories from Carbohydrate, and 88 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 14 grams. Of this, 5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 9 grams are unaccounted for. Cholesterol - One serving has 40 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 25 grams. Sugar: 1 gram, Fiber: 16 grams, and Net Carbs: 9 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 22 grams. Minerals - At this serving size Calcium is 200 mg and Iron is 1.8 mg. In addition, this serving size contains 1260 mg of Sodium. Vitamins - This food provides both Vitamin A (400 International Units) and Vitamin C (6 mg).

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