Ground Beef, Patty, Broiled, 90% Lean - Nutrition Facts & Food Labels

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	Ground Beef, Patty, Broiled, 90% Lean

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 184 Calories. This breaks down as 90 Calories from Fat, 0 Calories from Carbohydrate, and 89 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 9.97 grams of Total Fat. This is made up of 3.93 grams of Saturated Fat and 0.62 grams of Trans Fat. The rest of the Fat (5.42 grams) is unaccounted for. Cholesterol - One serving has 72.25 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 22.19 grams of Protein per serving. Minerals - At this serving size Calcium is 11.05 mg and Iron is 2.3 mg. In addition, there are 57.8 mg of Sodium and 283.05 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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