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Ground Beef, Patty, Frozen, Broiled, Medium

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 883 Calories per serving. A closer look shows: 554 Calories from Fat, 307 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 61.5 grams. Of this, 24.16 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 37.34 grams are unaccounted for.

Cholesterol - There are 294.22 mg of Cholesterol in each serving.

Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.

Protein - For Protein, one serving of this food has a total of 76.68 grams.

Minerals - In one serving there are 34.43 mg of Calcium and 6.57 mg of Iron. In addition, this food has 920.22 mg of Potassium and 241.01 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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Related Foods and Nutritional Information:

Ground Beef, Loaf, Cooked, Baked, 95% Lean
Ground Beef, Patty, Broiled, 75% Lean
Ground Beef, Patty, Broiled, 80% Lean
Ground Beef, Patty, Broiled, 85% Lean
Ground Beef, Patty, Broiled, 90% Lean
Ground Beef, Patty, Broiled, 95% Lean
Ground Beef, Patty, Frozen, Raw, Approx 23% Fat
Ground Beef, Patty, Pan-Broiled, 75% Lean
Ground Beef, Patty, Pan-Broiled, 80% Lean
Ground Beef, Patty, Pan-Broiled, 85% Lean
Ground Beef, Patty, Pan-Broiled, 90% Lean
Ground Beef, Patty, Pan-Broiled, 95% Lean
 
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