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Egg Yolk, Dried |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 446 Calories. This breaks down as 337 Calories from Fat, 10 Calories from Carbohydrate, and 92 Calories from Protein. See the calorie chart below.
Fat - One serving has 37.39 grams of Total Fat. This is made up of 11.49 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (25.9 grams) is unaccounted for.
Cholesterol - One serving has 1564.45 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 2.41 grams. Sugar: 2.41 grams, Fiber: 0 grams, and Net Carbs: 2.4 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 22.95 grams.
Minerals - There are 3.63 mg of Iron and 190.28 mg of Calcium in each serving of this food. In addition, there are 90.45 mg of Sodium and 163.48 mg of Potassium in this food.
Vitamins - This food provides Vitamin A (1173.17 International Units), but should not be considered a significant way to get Vitamin C.
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