Home  |  Weight-By-Date Diet Software

 
Egg Substitute, Powder

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 44 Calories. This breaks down as 12 Calories from Fat, 9 Calories from Carbohydrate, and 22 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 1.29 grams. Of this, 0.37 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.92 grams are unaccounted for.

Cholesterol - There are 56.63 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 2.16 grams. Sugar: 2.16 grams, Fiber: 0 grams, and Net Carbs: 2.2 grams (helpful to know if you're counting carbs).

Protein - There are 5.49 grams of Protein in each serving of this food.

Minerals - In one serving there are 32.27 mg of Calcium and 0.31 mg of Iron. In addition, there are 79.2 mg of Sodium and 73.66 mg of Potassium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.08 mg of Vitamin C and 121.77 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Egg Custard, Baked, Prepared-from-Recipe
Egg Custard, Dry Mix, Prepared with 2% Milk
Egg Custard, Dry Mix, Prepared with Whole Milk
Egg Custards, Dry Mix
Egg Substitute, Frozen
Egg Substitute, Liquid
Egg White, Dried
Egg White, Dried, Flakes, Glucose Reduced
Egg White, Dried, Powder, Glucose Reduced
Egg White, Raw, Fresh
Egg White, Raw, Frozen
Egg Yolk, Dried
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.