Fat, Carbohydrates, & Calories in Egg Yolk, Raw, Frozen, Sugared

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	Egg Yolk, Raw, Frozen, Sugared

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 697 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 465, Calories from Protein = 125, and Calories from Carbohydrate = 98. Fat - The Total Fat grams for one serving is 51.64 grams. Of this, 15.82 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 35.82 grams are unaccounted for. Cholesterol - There are 2176.93 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 24.52 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 24.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 31.33 grams. Minerals - There are 7.13 mg of Iron and 279.21 mg of Calcium in each serving of this food. In addition, this serving size contains 152.09 mg of Sodium and 233.81 mg of Potassium. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 2985.05 International Units of Vitamin A in each serving.

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