Healthy Food Calorie Counter - Duck, Liver, Raw

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	Duck, Liver, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 60 Calories. This breaks down as 18 Calories from Fat, 6 Calories from Carbohydrate, and 33 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 2.04 grams. Of this, 0.63 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.41 grams are unaccounted for. Cholesterol - There are 226.6 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 1.55 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 1.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 8.25 grams of Protein in each serving of this food. Minerals - There are 13.43 mg of Iron and 4.84 mg of Calcium in each serving of this food. In addition, this food has 101.2 mg of Potassium and 61.6 mg of Sodium in each serving. Vitamins - This food provides both Vitamin A (17559.08 International Units) and Vitamin C (1.98 mg).

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