Duck, Wild, Meat + Skin, Raw - Calories in Healthy Foods & Junk Foods Too!

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	Duck, Wild, Meat + Skin, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 504 Calories per serving. A closer look shows: 327 Calories from Fat, 167 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 36.33 grams of Total Fat. This is made up of 12.05 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (24.28 grams) is unaccounted for. Cholesterol - One serving has 191.2 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 41.63 grams of Protein in each serving of this food. Minerals - There are 9.94 mg of Iron and 11.95 mg of Calcium in each serving of this food. In addition, there are 133.84 mg of Sodium and 595.11 mg of Potassium in this food. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 12.43 mg of Vitamin C and 210.32 International Units of Vitamin A in each serving.

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