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Del Taco Macho Combo, Del Beef Burrito, Taco, Large Fries, Macho Drink |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1510 Calories. This breaks down as 650 Calories from Fat, 724 Calories from Carbohydrate, and 172 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 72 grams of total Fat. There can be several types of Fat in each food. In this case 26 grams are from Saturated Fat, Trans Fat is unknown, and there are 46 grams left over.
Cholesterol - There are 110 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 181 grams, which includes 85 grams of Sugar and 8 grams of Fiber. There are 173 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 43 grams of Protein per serving.
Minerals - There are 9 mg of Iron and 460 mg of Calcium in each serving of this food. In addition, there are 1650 mg of Sodium in this food.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 1210 International Units of Vitamin A and 25 mg of Vitamin C. |
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