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Del Taco Macho Combo, Double Del Cheeseburger, Large Fries, Macho Drink |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1370 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 600, Calories from Protein = 124, and Calories from Carbohydrate = 656.
Fat - One serving has 67 grams of Total Fat. This is made up of 18 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (49 grams) is unaccounted for.
Cholesterol - One serving has 85 mg of Cholesterol.
Carbohydrates - One serving of this food has 164 grams of Carbohydrate. A closer look reveals 86 grams of Sugar and 8 grams of Fiber. Also, a serving of this size has 156 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 31 grams.
Minerals - At this serving size Calcium is 300 mg and Iron is 6 mg. In addition, this serving size contains 1380 mg of Sodium.
Vitamins - This food provides both Vitamin A (660 International Units) and Vitamin C (25 mg).
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