Chicken, Canned, no Broth - Complete Nutritional Information

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	Chicken, Canned, no Broth

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 377 Calories per serving. A closer look shows: 149 Calories from Fat, 207 Calories from Protein, and 7 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 16.6 grams. Of this, 4.61 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 11.99 grams are unaccounted for. Cholesterol - There are 102.5 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 1.64 grams, with no Sugar and there is no Fiber. There are 1.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 51.87 grams of Protein in each serving of this food. Minerals - In one serving there are 28.7 mg of Calcium and 2.67 mg of Iron. In addition, this serving size contains 276.75 mg of Sodium and 313.65 mg of Potassium. Vitamins - This food provides Vitamin A (362.85 International Units), but should not be considered a significant way to get Vitamin C.

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