Fat, Carbohydrates, & Calories in Chicken, Capons, Meat + Skin + Giblets + Neck, Roasted

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	Chicken, Capons, Meat + Skin + Giblets + Neck, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 3205 Calories per serving. A closer look shows: 1489 Calories from Fat, 1608 Calories from Protein, and 2 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 165.48 grams. Of this, 46.51 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 118.97 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 1460.54 mg. Carbohydrates - Total Carb count for one serving: 0.57 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 0.6 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 402 grams of Protein per serving. Minerals - There are 25.38 mg of Iron and 212.7 mg of Calcium in each serving of this food. In addition, this food has 3445.74 mg of Potassium and 709 mg of Sodium in each serving. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 5.67 mg of Vitamin C and 10408.12 International Units of Vitamin A in each serving.

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