Beef Sirloin, Top Sirloin, Lean+Fat, Select, Raw, 1/8'' Fat - Facts for Counting Calories, Carbs, & More

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	Beef Sirloin, Top Sirloin, Lean+Fat, Select, Raw, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1123 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 595, Calories from Protein = 491, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 66.11 grams of total Fat. There can be several types of Fat in each food. In this case 26.68 grams are from Saturated Fat, Trans Fat is unknown, and there are 39.43 grams left over. Cholesterol - The amount of Cholesterol in one serving is 243.54 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 122.84 grams. Minerals - At this serving size Calcium is 142.56 mg and Iron is 8.97 mg. In addition, this food has 1906.74 mg of Potassium and 314.82 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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