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Veal, Breast, Whole, Boneless, Lean+Fat, Braised |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 753 Calories. This breaks down as 427 Calories from Fat, 0 Calories from Carbohydrate, and 305 Calories from Protein. See the calorie chart below.
Fat - One serving has 47.46 grams of Total Fat. This is made up of 18.54 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (28.92 grams) is unaccounted for.
Cholesterol - One serving has 319.79 mg of Cholesterol.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 76.33 grams.
Minerals - There are 2.18 mg of Iron and 25.47 mg of Calcium in each serving of this food. In addition, this serving size contains 183.95 mg of Sodium and 769.76 mg of Potassium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food. |
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