Healthy Food Calorie Counter - Veal, Breast, Fat Only, Cooked

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	Veal, Breast, Fat Only, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 148 Calories per serving. A closer look shows: 136 Calories from Fat, 11 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 15.12 grams. Of this, 6.07 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 9.05 grams are unaccounted for. Cholesterol - There are 26.93 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 2.66 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 1.7 mg and Iron is 0.13 mg. In addition, this food has 51.31 mg of Potassium and 13.89 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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