Veal, Composite of Trimmed Retail Cuts, Fat Only, Raw

Home | Weight-By-Date Diet Software

	Veal, Composite of Trimmed Retail Cuts, Fat Only, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 181 Calories per serving. A closer look shows: 173 Calories from Fat, 7 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 19.23 grams of Total Fat. This is made up of 9.33 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (9.9 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 20.7 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 1.71 grams. Minerals - In one serving there are 1.98 mg of Calcium and 0.17 mg of Iron. In addition, there are 7.37 mg of Sodium and 30.33 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Body Fat Calculator How much body fat do you live with every day? Ideal Weight Calculator How much should you weigh? BMI Calculator Do you know your BMI? Related Foods and Nutritional Information: Veal, Breast, Plate Half, Boneless, Lean+Fat, Braised Veal, Breast, Point Half, Boneless, Lean+Fat, Braised Veal, Breast, Whole, Boneless, Lean+Fat, Braised Veal, Breast, Whole, Boneless, Lean+Fat, Raw Veal, Breast, Whole, Boneless, Lean, Braised Veal, Composite of Trimmed Retail Cuts, Fat Only, Cooked Veal, Composite of Trimmed Retail Cuts, Lean+Fat, Cooked Veal, Composite of Trimmed Retail Cuts, Lean+Fat, Raw Veal, Composite of Trimmed Retail Cuts, Lean, Cooked Veal, Composite of Trimmed Retail Cuts, Lean, Raw Veal, Cubed for Stew (Leg and Shoulder), Lean, Braised Veal, Cubed for Stew (Leg and Shoulder), Lean, Raw See All Related Foods