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Turkey, Young Tom, Back, Meat + Skin, Roasted |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 904 Calories per serving. A closer look shows: 467 Calories from Fat, 407 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving of this size contains 51.87 grams of total Fat. There can be several types of Fat in each food. In this case 15.09 grams are from Saturated Fat, Trans Fat is unknown, and there are 36.78 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 357.2 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 101.84 grams.
Minerals - In one serving there are 133 mg of Calcium and 8.4 mg of Iron. In addition, this food has 1003.2 mg of Potassium and 292.6 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A. |
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