Counting Calories? Get the Facts - Turkey, Young Tom, Back, Meat + Skin, Raw

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	Turkey, Young Tom, Back, Meat + Skin, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 938 Calories. This breaks down as 525 Calories from Fat, 0 Calories from Carbohydrate, and 387 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 58.37 grams of Total Fat. This is made up of 16.45 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (41.92 grams) is unaccounted for. Cholesterol - One serving has 413.96 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 96.78 grams. Minerals - There are 8.02 mg of Iron and 89.08 mg of Calcium in each serving of this food. In addition, this serving size contains 372.04 mg of Sodium and 1283.8 mg of Potassium. Vitamins - This food provides Vitamin A (57.64 International Units), but should not be considered a significant way to get Vitamin C.

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