Food Labels & Calorie Chart - Steak, Porterhouse Steak, Lean+Fat, Choice, Broiled, 1/8'' Fat

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	Steak, Porterhouse Steak, Lean+Fat, Choice, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 762 Calories. This breaks down as 507 Calories from Fat, 0 Calories from Carbohydrate, and 237 Calories from Protein. See the calorie chart below. Fat - One serving has 56.38 grams of Total Fat. This is made up of 21.55 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (34.83 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 188.7 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 59.34 grams of Protein in each serving of this food. Minerals - In one serving there are 20.4 mg of Calcium and 6.99 mg of Iron. In addition, this serving size contains 163.2 mg of Sodium and 821.1 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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