Quite Healthy Food Facts - Jersey Mike's Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Low Carb Flour

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	Jersey Mike's Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Low Carb Flour

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 350 Calories per serving. A closer look shows: 170 Calories from Fat, 92 Calories from Protein, and 100 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 19 grams. Of this, 9 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 10 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 60 mg. Carbohydrates - For this food, the total Carbohydrate count is 25 grams, which includes 2 grams of Sugar and 16 grams of Fiber. There are 9 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 23 grams of Protein per serving. Minerals - At this serving size Calcium is 200 mg and Iron is 1.8 mg. In addition, this food has 950 mg of Sodium in each serving. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 18 mg of Vitamin C and 400 International Units of Vitamin A in each serving.

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