Quite Healthy Food Facts - Jersey Mike's Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Low Carb Flour

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	Jersey Mike's Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Low Carb Flour

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 390 Calories per serving. A closer look shows: 190 Calories from Fat, 80 Calories from Protein, and 124 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving of this size contains 22 grams of total Fat. There can be several types of Fat in each food. In this case 9 grams are from Saturated Fat, Trans Fat is unknown, and there are 13 grams left over. Cholesterol - One serving has 35 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 31 grams, which includes 5 grams of Sugar and 18 grams of Fiber. There are 13 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 20 grams of Protein in each serving of this food. Minerals - In one serving there are 250 mg of Calcium and 1.8 mg of Iron. In addition, there are 1300 mg of Sodium in this food. Vitamins - This food provides Vitamin A (750 International Units), but should not be considered a significant way to get Vitamin C.

	More Health and Fitness Tools BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Calories Burned Calculator Improve your physical fitness -- see if there's a better way to burn calories. Body Fat Calculator See if you're at risk for heart disease and diabetes. Related Foods and Nutritional Information: Wrap It Up, Cold Sub, #13 Jersey Mike's Original Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni, Low Carb Flour Wrap It Up, Cold Sub, #13 Jersey Mike's Original Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni, Tomato Basil Wrap It Up, Cold Sub, #14 Vegetarian Swiss, Provolone, Lettuce, Tomatoes, Green Peppers, Onions, Flour Wrap It Up, Cold Sub, #14 Vegetarian Swiss, Provolone, Lettuce, Tomatoes, Green Peppers, Onions, Low Carb Flour Wrap It Up, Cold Sub, #14 Vegetarian Swiss, Provolone, Lettuce, Tomatoes, Green Peppers, Onions, Tomato Basil Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Flour Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Tomato Basil Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Low Carb Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Tomato Basil Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Flour Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Low Carb Flour See All Related Foods