Jersey Mike's Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Tomato Basil

Home | Weight-By-Date Diet Software

	Jersey Mike's Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Tomato Basil

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 420 Calories per serving. A closer look shows: 200 Calories from Fat, 76 Calories from Protein, and 136 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 22 grams. Of this, 9 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 13 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 35 mg. Carbohydrates - For this food, the total Carbohydrate count is 34 grams, which includes 5 grams of Sugar and 4 grams of Fiber. There are 30 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 19 grams. Minerals - At this serving size Calcium is 250 mg and Iron is 2.7 mg. In addition, there are 1250 mg of Sodium in this food. Vitamins - This food provides both Vitamin A (750 International Units) and Vitamin C (2.4 mg).

	More Health and Fitness Tools Weight Loss Planner Plan for your weight loss goal. Blood Pressure Assessment Is your blood pressure too high? Calories Burned Calculator Counting Calories? Learn how many calories you're burning. Related Foods and Nutritional Information: Wrap It Up, Cold Sub, #13 Jersey Mike's Original Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni, Tomato Basil Wrap It Up, Cold Sub, #14 Vegetarian Swiss, Provolone, Lettuce, Tomatoes, Green Peppers, Onions, Flour Wrap It Up, Cold Sub, #14 Vegetarian Swiss, Provolone, Lettuce, Tomatoes, Green Peppers, Onions, Low Carb Flour Wrap It Up, Cold Sub, #14 Vegetarian Swiss, Provolone, Lettuce, Tomatoes, Green Peppers, Onions, Tomato Basil Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Flour Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Low Carb Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Low Carb Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Tomato Basil Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Flour Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Low Carb Flour Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Tomato Basil See All Related Foods