Food Labels & Calorie Chart - Jersey Mike's Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Tomato Basil

Home | Weight-By-Date Diet Software

	Jersey Mike's Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Tomato Basil

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 370 Calories. This breaks down as 170 Calories from Fat, 112 Calories from Carbohydrate, and 88 Calories from Protein. See the calorie chart below. Fat - One serving has 19 grams of Total Fat. This is made up of 8 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 60 mg. Carbohydrates - Total Carb count for one serving: 28 grams. Sugar: 2 grams, Fiber: 1 gram, and Net Carbs: 27 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 22 grams. Minerals - At this serving size Calcium is 200 mg and Iron is 2.7 mg. In addition, there are 910 mg of Sodium in this food. Vitamins - This food provides both Vitamin A (400 International Units) and Vitamin C (18 mg).

	More Health and Fitness Tools Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? BMI Calculator Do you know your BMI? BMR-Calorie Calculator Counting calories? Choose a healthy calorie goal. Related Foods and Nutritional Information: Wrap It Up, Hot Sub, #15 Meatball & Cheese w/ Grated Cheese & Tomato Sauce, Tomato Basil Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Low Carb Flour Wrap It Up, Hot Sub, #16 Chicken ''Philly'' w/ Grilled Onions, Peppers and Cheese, Tomato Basil Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Flour Wrap It Up, Hot Sub, #17 Jersey Mike's ''Philly'' Cheese Steak w/ Grilled Onions and Peppers, Low Carb Flour Wrap It Up, Hot Sub, #18 Chicken Breast, Grilled, without Mayo, Flour Wrap It Up, Hot Sub, #18 Chicken Breast, Grilled, without Mayo, Low Carb Flour Wrap It Up, Hot Sub, #18 Chicken Breast, Grilled, without Mayo, Tomato Basil Wrap It Up, Hot Sub, #18 Chicken Breast, Parm, with Cheese and Sauce, Flour Wrap It Up, Hot Sub, #18 Chicken Breast, Parm, with Cheese and Sauce, Low Carb Flour Wrap It Up, Hot Sub, #18 Chicken Breast, Parm, with Cheese and Sauce, Tomato Basil See All Related Foods